Best Self Defense Techniques

https://www.russellstutely.com/principles-and-techniques It is MORE important to learn the PRINCIPLES of what makes techniques work, than it is to learn loads of techniques. Learn the principles…

http://www.russellstutely.com/learn-self-defense/ Learn Self Defense from the World Leader. This information could save your life. These self defense moves are shown slow so that you can…

http://www.russellstutely.com/next-best-thing-personal-training/ If you cant tain with me personally, have a look at this.

http://www.russellstutely.com for the best training tips in Pressure Point Fighting and for Self Defense. Get your feet in the right place and everything starts to…

More information about head control and principles for MA and self defense. http://www.russellstutely.com/head-control-principles/