This is a question that keyboard warriors throw around quite a bit. Alongside, get in the cage and do your stuff on (Insert current Heavyweight…
Paul is a former student of Russell, who has boxed Anthony Joshua, been involved in shootings and was a sparring partner to Tyson Fury. Catch…
Doing 15 rounds of training when completely done in is not easy…. this is your chance to have a good laugh at the Old Fat…
This defense is perfect against a big right hand. Old time Boxers and some modern day greats used this method many times. It is even…
During our live webinar on April 7th one of the main questions asked was about Kata and how it should be practiced and what it…
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