Secret Sessions | Leg Destruction & Turnover

Move away and get closer to your opponent – behave.. How can that possibly be right? Not only is it right, it is easy to…

We will be discussing self defense tactics during these rather troubled times and much more. Avoidance and awareness is the key when there is a…

This defense is perfect against a big right hand. Old time Boxers and some modern day greats used this method many times. It is even…

https://www.russellstutely.com/be-a-teacher One of the very best ways to learn is to teach others. To teach them and explain a complicated issue in the most simple…

This is a question that keyboard warriors throw around quite a bit. Alongside, get in the cage and do your stuff on (Insert current Heavyweight…