The D E and F of Waveform Striking

It is vitally important to understand how torque will help you generate enormous power for repeated strikes off either side. You MUST be able to…

https://www.russellstutely.com/counter-strike Is a counter strike or counter puncher actually the correct term? Maybe it should be strike when in YOUR correct range.

https://www.russellstutely.com/training-power-strikes It is vitally important that you train for power in striking at the same exact time as training for movement, timing, distance, angulation etc.

We will be discussing self defense tactics during these rather troubled times and much more. Avoidance and awareness is the key when there is a…

http://www.russellstutely.com/accuracy-in-striking/ This is an integral part of training. Hit what you are aiming at!