https://www.russellstutely.com/training-power-strikes It is vitally important that you train for power in striking at the same exact time as training for movement, timing, distance, angulation etc.
More information about typical training sessions, what to expect on an OCFM Training Camp etc.
One of the most important aspects of ALL training is avoidance and awareness of EVERY area of the fight and pre-fight.
http://www.russellstutely.com/accuracy-in-striking/ This is an integral part of training. Hit what you are aiming at!
https://www.russellstutely.com/principles-and-techniques It is MORE important to learn the PRINCIPLES of what makes techniques work, than it is to learn loads of techniques. Learn the principles…
If your Martial Arts is not evolving, then at best it will just stagnate – and in reality, it WILL get worse. Here are my…
http://www.russellstutely.com/best-self-defense-techniques/ Best Self Defense Techniques Best Self Defense Techniques Best Self Defense Techniques
https://www.russellstutely.com/be-a-teacher One of the very best ways to learn is to teach others. To teach them and explain a complicated issue in the most simple…
https://www.russellstutely.com/power-in-strikes It is of VITAL importance that you learn how to hit really %^&*ing hard.
https://www.russellstutely.com/the-head The correct movement of your head will transform what you are currently doing.